Omega 3 Can Help You Live Longer
May 21, 2009 – 7:28 pmBy now you are likely aware that omega 3 is good for you but having that information backed by 50 million dollars and seven years of research is still comforting. New research recently released by MNBC of the study concluded that in simple terms, getting enough omega 3 will help you live longer.
We already know that omega 3 fatty acids are:
- Great for the heart
- Promote a healthy memory
- Inhibit Alzheimer’s disease as well as senile dementia
- Help to prevent strokes and high cholesterol
In addition, the study has concluded the following:
- Omega 3’s are natural anti-inflammatory, which means they help prevent cancer
- Omega 3 is great at promoting overall immune system health
- Omega 3 prevents and eases the symptoms of diabetes
- Omega 3 may alleviate or eliminate acne and psoriasis
- Omega 3 helps treat depression
- Omega 3 eases arthritis and migraine symptoms
Just to name a few.